P90X is an abbreviated way of saying Power 90 Extreme. It's the second act of Beach Body and Tony Horton’s archetype Power 90 program - the program that made both Tony and Beach Body renowned in the home fitness world. Even so, this time around, Tony’s 90-day physical fitness plan is retooled and set up to help you get in the most bang-up shape of your life. This world-class, first-rate, fat burning 90-day journey, nets superior results, no gym membership required.
The Bedrock of P90X
A crack squad of physical fitness experts, men of science, and the world-famous Tony Horton underwent painstaking feats across months and months to produce the P90X program. The program they created consists of 12 assorted physical exercise routines, broken into three distinguishable phrases, each 30-days long. At the conclusion of each 30-day phase, you record your progression and move to the following phase where you garner a totally new chance to “bring it” thanks to brand-new, assorted and muscle stimulating workouts.
P90X employs the scientific discipline of muscle