Work It Out:Abdominals and Back

from Team Xplore
3 years ago
 
2223 views

Go to 0:16 for Pull Ups
Go to 1:21 for Dumbbell Rows
Go to 3:01 for Weighted Sit-Ups
Go to 3:56 for Leg Raises
Go to 5:06 for Face Pulls

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