Vitality Express Workouts - Lunging

5 years ago
Team Xplore's picture
 
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Our vitality series workouts are designed to improve your flexibility, balance, strength, and your ability to endure. Modify variables of workout such as reps, distances moved both lunging and reaching, speed, and load to your level.
for more information visit dynamichealthfitness.com
Personal Trainer in Baldwinsville - Jay Morgan
dynamichealthfitness.com

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