Total Body and Core Exercises- Barbell core training

from Team Xplore
2 years ago
 
1023 views

http://www.functionalpatterns.com/product-category/human-foundations-ins... - Human Foundations Series A barbell core workout routine for the advanced fitness enthusiast. These core training exercises are highly beneficial for developing rotational strength. https://www.facebook.com/pages/Functional-Patterns/127542133986059 For more information on core workouts, kettlebell training, MMA training, pain management and structural integration, visit: http://www.functionalpatterns.com © 2012 by Functional Patterns. All rights reserved

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