Top 5 AB Exercises For Parkour - Core Training Calisthenics

from Team Xplore
3 years ago
 
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Download Your "In Home" Primal Strength Workout here: http://learnmoreparkour.com/download-eccentric-bodyweight-workout-is/ Start your 5 Day Ninja Parkour Course here: http://learnmoreparkour.com/5-day-parkour-course-is-yt/ Top 5 AB Exercises For Parkour - Core Training Calisthenics Today we share with you our top 5 ab exercises for parkour. In parkour, any sport, and body movement in general the core plays a vital role. We need to strengthen and develop the core for movement. We share with you our top 5 ab/core exercises. We also show the variations from Beginner level to Super Ninja level. Train safe, Thomas Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here - http://tinyurl.com/pyxpmbd Like us on facebook here: http://tinyurl.com/pd2au4d top 5 ab exercises calisthenics core training advanced core training best ab exercises 6pack bodyweight tapp brothers how to parkour https://youtu.be/XmjxB9O-kWM

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