One Arm Dumbbell Row

5 years ago
Team Xplore's picture
 
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Listen, we know pulling the weight up is tough. Most who do this exercise turn their torso to make matters easier. Lots just try to swing it up to make it easier. Doing that is like listening to that guy brag about throwing a sixty yard tight spiral with a Vortex. That's great and all, but you're interested in becoming better, not impressing people who know no better.

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