LOWER BODY BLAST WORKOUT - 10 MIN.

from Team Xplore
1 year ago
 
1111 views

This 10 minute "Lower Body Blast" video with Kim, Amy Jo and Adam is about an awesome lower body workout. It is about blasting your quads, your calves and your glutes. It is short, power packed and is in a circuit so your heart rate will get going while you build on your body's foundation.

journey gym is the world's first truly portable universal gym, multi gym, home gym, travel gym. Health is a journey, begin yours today.

Add comment

Log in or register to post comments