Improve Your Balance - 7 Simple Exercises - Beginner to Advanced

from Team Xplore
1 year ago
 
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Improve Your Balance - 7 Simple Exercises - Beginner to Advanced Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here - http://tinyurl.com/pyxpmbd Like us on facebook here: http://tinyurl.com/pd2au4d Have trouble with your balance? Want to improve your joint strength in your ankles and knees? Need to improve your balance for sports or parkour? In this video we take you through 7 simple exercises to improve your balance. Taking you through Beginner to Advanced Ninja level drills & exercises. We also have a couple of balance challenges for you. Train safe, Tapp Bros increase balance improve balance 7 exercises to improve balance https://youtu.be/eNWxvp_jXCM

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