Elliptical Workout Tips & Tricks | Fitness How To

from Team Xplore
1 year ago
 
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Elliptical trainers are a gym favorite. Not only is this cardio machine joint friendly, but it is also super versatile. You can go forward and backward, work your arms and legs, or focus on your core. Here are some tips to get the most out of this machine for your next elliptical workout.

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