Brandon Bass - Back Workout - BrandonBass.com

from Team Xplore
5 years ago
 
1785 views

Fitness model and physique competitor Brandon Bass takes you through a personal back workout that he has utilized throughout his career! When training back, he believes form and the quality of each rep is of the utmost importance. Therefore, Brandon uses slightly higher repetitions to ensure that his back is being worked as opposed to his biceps.

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