Triathlons

7:48

In this video Mary Hardwick of Inspire2Tri will cover some breathing and swimming techniques to help improve your efficiency and performance in the swimming section of your next triathlon.

5:16

In this video Rutland Cycling staff rider Lee covers some exercises to help improve strength and power in the cycling section of your next triathlon.

8:01

In this video Rutland Cycling staff rider Kerry and Mary Hardwick of Inspire2Tri talk about improving your running technique and show you how you can improve your efficiency on this section of your next triathlon.

5:38

For most triathletes, transition is the fourth discipline of triathlon, and it can be one of the most bewildering for a beginner.
There are a few really important rules for the transition area, and even after competing in many triathlons, some still worry about making sure they do everything in the right order so they don't get disqualified!
In this video we look at three vital pieces of the transition puzzle, to help you go into transition confidently...and come out super fast!

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Team Xplore's picture
Team Xplore
1590 views

Triathlete Louis Tafuto does a tough brick workout lead by Trismarter coach, Lee Gardner

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Team Xplore's picture
Team Xplore
1629 views

TwoTri.com Hey guys, here is a great example of what a solid strength training workout for triathlon would look like. Check out TwoTri.com to get your free tri workout training plan.

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Team Xplore's picture
Team Xplore
1402 views

Triatlón Extreme Man 113 celebrada en Menorca, edición 2011.

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Team Xplore's picture
Team Xplore
1745 views

Viel Spaß mit unserem offiziellen Video vom CTW 2011.

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