Steps

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V Reverse V - Intermediate Step Choreography from Power Music

Team Xplore

Dec 31, 2015

2277 views

Free Choreography Video from PowerMusic.com

An intermediate step combo that flows perfectly between each move - a classic!. Complete 32 count and self-reversing.

Choreography Breakdown:
- V step, basic (or reverse basic) (8)
- Reverse V (4), curb walk (4)
- Peg leg forward (4), reverse turn straddle (4)
- Mambo cha cha, pivot (8)

You'll see the combo in the following order:
1)The full combo is its final form.
2)Layer 1 - the most basic version.
4)Layer 2 - variations introduced.
5)Layer 3 - the full self-reversing combo on each side.
6)Footwork - the entire combo (on each side) a close up level.

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SCVTV.com 2008 Military Workout: Fit For Duty #2.35: Step Aerobics

Team Xplore

Dec 31, 2015

2171 views

2008 | Watch this video and others like it in hi-res at SCVTV.com

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step aerobic choreo by fitsudio.gr

Team Xplore

Dec 31, 2015

1099 views

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Simple Step December 09

Team Xplore

Dec 31, 2015

1261 views

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LowMax Aerobic Step Workout Altus (Walmart) Step aeorbics DVD

Team Xplore

Dec 31, 2015

1160 views

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Step Aerobics Express

Team Xplore

Dec 31, 2015

1195 views

This Step Aerobics workout is a 30 minute workout lead by fitness instructor Paul Eugene.

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Step...Aerobic

Team Xplore

Dec 31, 2015

1661 views

Marina Aagaard gav 28 instruktører masser af ny inspiration til udvikling af step aerobic.
- Jeg giver topkarakter til Marina, for her har vi et kursus, der giver os noget til hjernen, kondien og pulsen, siger Vibeke Dalby, der er instruktør i Idræt om Dagen i Kolding Firma Sport

Steptræningen løftes op på et højere niveau

På kurset i step aerobic gav Dansk Firmaidrætsforbunds topinstruktør Marina Aagaard 28 instruktører nye idéer og metoder til, hvordan steptræningen kan løftes op på et højere niveau, og hvordan instruktørerne kan videreudvikle deres stepundervisning hjemme i foreningerne, fitnesscentrene og på arbejdspladserne.

Foto, interview og redigering: Johnny Anthon Wichmann

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Folding Team (MPEI step aerobics)

Team Xplore

Dec 31, 2015

1195 views

It was just an incredible competion of aerobics teams among Moscow Universities.