Nexersys exercise machine combines the intensity of combat sports training, the sophistication and electronic interface of fast-paced gaming, and the accountability and motivation of a personal trainer. The workout equipment marks a major step forward in interactive, professional-grade fitness equipment for the home and commercial gym. The Nexersys fitness gaming equipment delivers a high intensity mixed martial arts (MMA) Interval Training workout through 4 minute technique, strike, core and cardio video training and Avatar sparring rounds. There are 7 strike pads located in 3 strikes zones (head, body and legs). There are accelerometers in each strike pad that capture extensive data on each strike and send that data to the Nexersys computer where it is processed delivering individualized performance feedback to the user. Feedback includes accuracy, pace, power, heart rate, caloric burn and points when playing Avatar Strike Training. Pads are calibrated to know the difference between strikes used in strike training and touches used in cardio and core training as well as male and female
