This isn't your typical "gym workout". Kickboxing is an excellent alternative to traditional resistance and cardiovascular training. This training style incorporates all of the major muscle groups from head-to-toe providing the trainee with a leaner sexier look! Not to mention the immediate gratification that comes with punching and kicking heavy bags and Thai pads.
If you've ever thought about learning self defense or if you're bored with the same old "gym workout" this is definitely for you. All of our training programs are customized to fit your fitness level and training goals. schedule your first session today! absolutfitnessstudio.com