Exergaming

0:00
Team Xplore's picture
Team Xplore
1552 views

MMA, Wrestling and other combat sports require and unique combination of strength, speed, endurance. Here are some unconventional techniques I use with some of my fighters.

more info here: innovative-results.com/personal-fitness-training-blog/2010/mma-conditioning-workout-with-ian-mccall/

0:00
Team Xplore's picture
Team Xplore
1390 views

Dynamic Athletic Training is exactly what every athlete, coach and personal trainer is searching for. Without doubt this is the ultimate collection of exciting individual & team drills available. Using No Equipment or Special Training Aids!

Obtain an arsenal of demonstrated drills guaranteed to improve your:

•Functional Sports Specific Training•Effective First Step Explosive Speed•Balance/Coordination/Athletic Rhythm•Core & Stability Strength•Functional Warm-Up & Flexibility•Agility & Quickness•Reaction Time & Body Control•Change of Direction & Linear/Lateral Movement•Vertical Power Development

Are you a coach, athlete, personal trainer or parent who is exhausted searching for new, exciting, beneficial, cutting-edge drills & exercises?"
''Are you or your athlete's getting & burnt-out from the same repetitive monotonous practices & workouts?"
''Do you want to know - What are the pros doing?"
''What more can I do to improve myself, my team, my clients?''
This is an all in one athletic sports training DVD.

0:00
Team Xplore's picture
Team Xplore
1471 views

The brainchild of workout professionals Jack Cooney and Ron Martin, Accelerate is a training center created by and for athletes that incorporates the very newest scientific research for general conditioning or for peak performance in a specific sport. In addition to training, Accelerate offers clients nutrition-program design, massage therapy, resting metabolic testing, and a detailed electronic and video statistical charting of fitness progress.

3:11

A reduction in misbehavior, a change in students abilities to focus in school, and other improvements in an environment where something great happens. Exergaming improves the overall educational experience.

Advertisement