Dynamic Athletic Training is exactly what every athlete, coach and personal trainer is searching for. Without doubt this is the ultimate collection of exciting individual & team drills available. Using No Equipment or Special Training Aids!
Obtain an arsenal of demonstrated drills guaranteed to improve your:
•Functional Sports Specific Training•Effective First Step Explosive Speed•Balance/Coordination/Athletic Rhythm•Core & Stability Strength•Functional Warm-Up & Flexibility•Agility & Quickness•Reaction Time & Body Control•Change of Direction & Linear/Lateral Movement•Vertical Power Development
Are you a coach, athlete, personal trainer or parent who is exhausted searching for new, exciting, beneficial, cutting-edge drills & exercises?"
''Are you or your athlete's getting & burnt-out from the same repetitive monotonous practices & workouts?"
''Do you want to know - What are the pros doing?"
''What more can I do to improve myself, my team, my clients?''
This is an all in one athletic sports training DVD.
The brainchild of workout professionals Jack Cooney and Ron Martin, Accelerate is a training center created by and for athletes that incorporates the very newest scientific research for general conditioning or for peak performance in a specific sport. In addition to training, Accelerate offers clients nutrition-program design, massage therapy, resting metabolic testing, and a detailed electronic and video statistical charting of fitness progress.
A reduction in misbehavior, a change in students abilities to focus in school, and other improvements in an environment where something great happens. Exergaming improves the overall educational experience.