Belly Motions, Inc. was founded in January 2005 by aspiring Belly Dance Performer Portia Lange and Musician Sergio Sanchez. These two artists took their passion for dance and music aiming high to establish what is quickly becoming a premier studio of Middle Eastern Dance in the Miami area.
Belly Motions is a school that aims to provide a comfortable, non-competitive environment where individuals learn how to Belly Dance with step-by-step program. Belly Motions welcomes individuals of all ages, sizes, shapes and backgrounds. Anyone can learn how to Belly Dance!
Belly Dance...for fun, for fitness, for femininity. Is your belly in motion?
Courtesy of Belly Motions on MOLI.com.
Want more? Visit us at moli.com/p/register//50000170
The world famous Bellytwins have taken the hottest moves from their breathtaking Bollywood shows and created a whole new dance based workout that is straight out the Indian musical craze! In a much anticipated follow-up to their Core Conditioning DVD, Bollywood Blast opens with yoga-inspired stretches, continues with a strengthening series of isometrics based on classical Indian dances, and blows up with a cardio series containing the latest Bollywood moves. Then its all put together for a fun dance routine followed by a yoga cool down for flexibility. For more visit videoservicecorp.com !
Zumba is a Latin dance - inspired fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s.
Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves.
i was first very unsure, because i thought this video might be too boring as i don´t do many tricks in it. but i got great feedback from other polers on different pages, so i decided to share it here, too. hope you also will like it and get inspired!^^
Get fit with a fun pole dance workout using X-Pole's top-of-the-line pole dance and fitness equipment! All X-Pole products feature the most advanced engineering in the world of pole fitness and have been developed in consultation with leading dancers and fitness instructors to meet the demands of pole dance professionals.