Cy-Yo

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Team Xplore
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Shed body fat and build core strength while staying in the ultimate fat-burning zone with this exhilarating cardio workout that sculpts the abdominals.

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Team Xplore
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Team Xplore
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Cx30™ - revolutionary core training - body systems

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Team Xplore
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Here's Erin Nealy of Paddle Board Bliss teaching Sup Yoga in Laguna Beach. It may have been a cloudy day, but the smiles in the class brought a ray of light. So much fun trying new poses and even falling in!

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Team Xplore
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Team Xplore
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Team Xplore
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This is the fourth intermediate core workout for runners in a series of six. This one uses the TRX, medicine balls, foam roller and bosu ball.

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Team Xplore
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