Cords & Bands

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Team Xplore's picture
Team Xplore
1116 views

This 10 minute "Lower Body Blast" video with Kim, Amy Jo and Adam is about an awesome lower body workout. It is about blasting your quads, your calves and your glutes. It is short, power packed and is in a circuit so your heart rate will get going while you build on your body's foundation.

journey gym is the world's first truly portable universal gym, multi gym, home gym, travel gym. Health is a journey, begin yours today.

29:00
Alycia Darby's picture
Alycia Darby
1943 views
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