Nike Free Bionic shoe - a cross-training "barefoot" shoe with flywire mesh fabric that's breathable and support in the toe and arch.
At the time of posting, this shoe was only $95 on www.Nike.com - and it's a brand new style!
Music by Group 1 Crew "Let it Roll"
Fightgear.com's Marc Sanchez explains the ideal basic boxing workout. For more information, visit fightgear.com
Productfilm by HDkreativ for Misogi Pro.
Shot and edited by HDkreativ Filmproduction.
My personal training client Karen Getting a boxing workout in Brooklyn, NY