Check out Ged here at Lytham YMCA with a fellow class member for a flavour of what Boxercise is really about! Ding ding round 2?
Boxercise classes monday to saturday 1st class free call ford fitness to book your free class 07960 494 777 fordfitness.co.uk
Get fit for Life!
Group Fitness classes available at A Fit Body
Plush shoes for walking, long days on your feet (food service, amusement park, cleaning days, etc), and self-massage for the foot!
Check out the Nike Comfort Footbed Training Shoes....ahhhh....so relaxing...
Find out how Nike's Dynamic Support technology makes your feet hurt less and your running improve with the Lunarglide+5 running shoe.