Boxercise classes monday to saturday 1st class free call ford fitness to book your free class 07960 494 777 fordfitness.co.uk
Check out Ged here at Lytham YMCA with a fellow class member for a flavour of what Boxercise is really about! Ding ding round 2?
Get fit for Life!
Group Fitness classes available at A Fit Body
Plush shoes for walking, long days on your feet (food service, amusement park, cleaning days, etc), and self-massage for the foot!
Check out the Nike Comfort Footbed Training Shoes....ahhhh....so relaxing...