Aquatic

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Team Xplore's picture
Team Xplore
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Great Warm-Up (WU) for aerobic track workouts, yet it's a difficult WU and would be inappropriate for a race-day.

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Team Xplore's picture
Team Xplore
1505 views

At the Girls Room in Dallas, Karyn Pentecost runs through the first few steps in a beginner pole dancing class. Read our feature on the pole dancing fitness phenomenon at: dallasobserver.com

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