Aerobics

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Team Xplore
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Convención Zumba en Alicante, rodado en la explanada.
Música: Pegate mas de Dyland & Lenny

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Team Xplore
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Team Xplore
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Who says cardio can't be fun? Ozzie Jacobs, Health and Fitness Expert, presents a Dynamic Cardio Workout that is sure to get your heart rate up and maximize your calorie burn!

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Team Xplore
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Sendraugių Stovykloj pravedė ZUMBA! Svaja Mikulionytė. Kad nepasigestu ZUMBA!, Matas Čyvas, Rima Giedraitytė, Vaiva Laniauskaitė, Monika ir Svaja Mikulionytės, Emilija Pranckevičiūtė, ir Vija Underytė susuko ZUMBA! dvd.

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Team Xplore
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Check out Ged here at Lytham YMCA with a fellow class member for a flavour of what Boxercise is really about! Ding ding round 2?

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Team Xplore
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Just wanted to share with you one of Andrei's workouts

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Team Xplore
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Some workouts that can be put into a circuit to help players improve, quickness, agility, endurance, balance, and jumping ability.

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Team Xplore
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Shed body fat and build core strength while staying in the ultimate fat-burning zone with this exhilarating cardio workout that sculpts the abdominals.

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