Shed body fat and build core strength while staying in the ultimate fat-burning zone with this exhilarating cardio workout that sculpts the abdominals.
Check out Ged here at Lytham YMCA with a fellow class member for a flavour of what Boxercise is really about! Ding ding round 2?
Who says cardio can't be fun? Ozzie Jacobs, Health and Fitness Expert, presents a Dynamic Cardio Workout that is sure to get your heart rate up and maximize your calorie burn!
Sendraugių Stovykloj pravedė ZUMBA! Svaja Mikulionytė. Kad nepasigestu ZUMBA!, Matas Čyvas, Rima Giedraitytė, Vaiva Laniauskaitė, Monika ir Svaja Mikulionytės, Emilija Pranckevičiūtė, ir Vija Underytė susuko ZUMBA! dvd.
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Ozzie Jacobs, Health and Fitness Expert, presents part 2 of the Dynamic Cardio Workout.