Find out how stretching has helped increase my flexibility and learn how you can become more flexible too.
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Not losing weight on a plant-based diet?
Sooo hopefully this video was helpful and didn't confuse you haha. Down below I have linked some awesome websites to buy any bike stuff that you might need.
Here are 5 skills that every bike rider could use. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store!